Weigh In record (no journal entry) for 06 June 2022
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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2061 kcal
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Fat: 56.43g | Prot: 132.79g | Carb: 260.65g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Wal-Mart Gala Apple, Think High Protein Bar Berries & Creme. Dinner: Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Hershey's Milk Chocolate Chips, Great Value Frozen Mixed Berries, Kirkland Signature Mixed Nuts, Apricots , Cottage Cheese (Lowfat 2% Milkfat) , Sun-Maid Natural California Raisins. Snacks/Other: Icelandic Provisions Raspberry Skyr, Think High Protein Bar Berries & Creme, Open Nature Greek Nonfat Strained Yogurt - Black Cherry, Ocean Spray Cranberry Juice Cocktail. more...
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steady weight
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