Weigh In record (no journal entry) for 05 June 2022
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164.2 lb
Lost so far: 15.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1415 kcal
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Fat: 56.50g | Prot: 111.50g | Carb: 114.25g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, Great Value Nonfat Milk. Lunch: KFC Fried Chicken Breast. Dinner: Cracker Barrel Cornbread Muffin . more...
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gaining 2.8 lb a week
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