Weigh In record (no journal entry) for 04 June 2022
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155.0 lb
Lost so far: 45.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2808 kcal
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Fat: 120.92g | Prot: 174.66g | Carb: 265.68g.
Breakfast: Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, Dole Green Onion, Butterball Everyday Turkey Bacon Lower Sodium, Mushrooms , Great Value Extra Large Eggs. Lunch: Red Robin Steak Fries, Red Robin Smoke & Pepper Burger. Dinner: Plum, Golden Corral Vanilla Soft Serve, Keebler Sugar Cones, Omaha Steaks Beef Top Sirloin Steak (4 oz), Cucumber (with Peel) , Tomatoes, Coastal Valley Farms Organic Spring Mix, Zucchini , A.1. Steak Sauces And Marinades A1 Steak Sauce, Onions , Mushrooms . Snacks/Other: Watermelon , Myprotein Impact Whey Isolate - Chocolate Brownie. more...
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gaining 7.0 lb a week
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