Jgrantham's Journal, 05 June 2022

Weigh In record (no journal entry) for 05 June 2022
170.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:
2157 kcal Fat: 94.91g | Prot: 74.84g | Carb: 258.61g.   Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Lender's Plain Bagels, Coffee. Lunch: Coca-Cola Classic (20 oz), Double Whopper Sandwich, French Fries (Large). Dinner: Cantaloupe Melons, Tea Unsweetened, Luzianne Sweetened Iced Tea, Dream Dinners White Chicken Lasagna. more...
2405 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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