Weigh In record (no journal entry) for 05 June 2022
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136.2 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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1509 kcal
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Fat: 49.23g | Prot: 108.25g | Carb: 142.32g.
Breakfast: Kesbeke Augurk, Meester & Zn. Kalkoenfilet, Jumbo Luchtige Crackers Volkoren, Meester & Zn. Kalkoenfilet, Korenlanders Khd Verl Khd Verl, Slammers Energy Drink Sugarfree, AH Gepofte Spelt, Lidl Walnoten, Campina Milde Magere Kwark Naturel. Dinner: Country Cow Cheddar Kaas, AH Vegetarische Pulled Chicken, AH Rode Uien, AH Paprika Mix, AH Italiaanse Mozzarella, Remia Zero Jack Bbq Sauce, Mutti Pizzasauce, Magioni Bloemkool Pizzabodem . Snacks/Other: Body & Fit Vegan Perfection Bar Peanut Caramel, Jumbo Ongezouten Cashewnoten, AH Snoeptomaatjes. more...
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gaining 1.5 lb a week
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