Weigh In record (no journal entry) for 06 August 2014
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247.7 lb
Lost so far: 4.3 lb.
Still to go: 87.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2014:
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1390 kcal
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Fat: 42.25g | Prot: 86.50g | Carb: 171.00g.
Breakfast: Real Fruit, Total 2% Greek Yogurt. Lunch: Baby Carrots, Fried Chicken Breast. Dinner: Chopped Salad Kit Bacon & Bleu, Honeydew Melon, Hearth Whole Grain Hamburger Buns, Breaded Chicken Breast Strips. Snacks/Other: Nectarines. more...
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losing 10.5 lb a week
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