Weigh In record (no journal entry) for 03 June 2022
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142.2 lb
Lost so far: 1.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1302 kcal
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Fat: 43.95g | Prot: 62.45g | Carb: 91.90g.
Breakfast: Del Monte Pruneaux Étuvés, Kraft Cheddar Cheese, Onions, Egg. Lunch: Old Mill Whole Wheat English Muffin (57g), Bananas. Dinner: White Table Wine, Boston Pizza Caesar Salad (Starter), Boston Pizza Chicken Breast. more...
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losing 4.2 lb a week
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