Weigh In record (no journal entry) for 02 June 2022
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1344 kcal
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Fat: 53.07g | Prot: 133.38g | Carb: 70.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fiorucci Hard Salami, Chicken of the Sea Solid White Albacore Tuna in Water, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Expo Fresh Strawberries, Blue Diamond Almond Breeze Vanilla Milk, Great Value Colby Monterey Jack Cheese, Boiled Egg, Kraft Miracle Whip Light Dressing, Dijon Mustard, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bananas. Lunch: Spectrum Chia Seeds. Dinner: Dannon Oikos Triple Zero - Strawberry. more...
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losing 29.4 lb a week
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