Weigh In record (no journal entry) for 02 June 2022
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142.8 lb
Lost so far: 0.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1269 kcal
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Fat: 81.31g | Prot: 88.57g | Carb: 54.89g.
Breakfast: President's Choice Maple Flavoured Naturally Smoked Bacon , Selection Baked Beans in Tomato Sauce, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Kirkland Signature Solid Light Tuna in Water, Dare Vinta Crackers Original, Avocados . Dinner: Cooked Asparagus (from Fresh), Butter Chicken Cooking Sauce, Bell Peppers, Chicken Breast. more...
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losing 1.4 lb a week
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