Weigh In record (no journal entry) for 01 June 2022
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207.0 lb
Lost so far: 19.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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2934 kcal
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Fat: 159.20g | Prot: 92.90g | Carb: 279.00g.
Breakfast: McDonald's Sausage Biscuit with Cheese, McDonald's Iced Mocha (Medium). Lunch: Heinz Tomato Ketchup, Great Value Chicken Nuggets (5). Dinner: Sonic Marinara Sauce, Kraft American Cheese Slice, Sonic Crispy Chicken Sandwich, Sonic Tater Tots (Medium), Sonic Mozzarella Sticks (1 oz). more...
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gaining 0.8 lb a week
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