Weigh In record (no journal entry) for 01 June 2022
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141.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1334 kcal
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Fat: 51.07g | Prot: 129.38g | Carb: 79.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bananas. Lunch: Dannon Oikos Triple Zero - Strawberry, Dijon Mustard, Kraft Miracle Whip Light Dressing, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Colby Monterey Jack Cheese. Snacks/Other: Boiled Egg, Skinny Pop Popcorn (18g), Expo Fresh Strawberries , Spectrum Chia Seeds, Blue Diamond Almond Breeze Vanilla Milk, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. more...
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gaining 0.6 lb a week
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