Weigh In record (no journal entry) for 31 May 2022
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335.6 lb
Lost so far: 8.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1142 kcal
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Fat: 73.27g | Prot: 49.58g | Carb: 66.00g.
Breakfast: Giant Eagle Honey Teriyaki Marinade, Roly Poly BBQ Ranch Dressing, Kroger Romaine Hearts, Pork Loin (Tenderloin) , Popsicle Creamsicle. more...
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losing 9.8 lb a week
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