Weigh In record (no journal entry) for 31 May 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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735 kcal
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Fat: 17.00g | Prot: 40.00g | Carb: 106.00g.
Breakfast: Quaker 마시는 오트밀F 단백질 2.0. Lunch: 소반 규동. more...
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losing 7.7 lb a week
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