Weigh In record (no journal entry) for 30 May 2022
|
337.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
1328 kcal
|
Fat: 41.34g | Prot: 34.67g | Carb: 218.23g.
Breakfast: Brown Sugar , Silk Next Milk (Whole Fat), Organic Great Value Chia Seeds, Great Value Natural Apple Sauce, Quaker Quick Oats. more...
|
losing 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjalytle's weight history
|