Weigh In record (no journal entry) for 30 May 2022
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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2651 kcal
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Fat: 101.00g | Prot: 150.03g | Carb: 290.14g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Open Nature Greek Nonfat Yogurt - Raspberry, Udi's Gluten Free White Sandwich Bread, French's Classic Yellow Mustard, Sargento Natural Baby Swiss Cheese, Tillamook Sharp Cheddar Cheese Slices, Lucerne Muenster Sliced Cheese. Dinner: Impossible Foods Impossible Burger, Bush's Best Vegetarian Baked Beans, PAM Superior No Stick Olive Oil Cooking Spray, McCormick Imitation Bacon Bits, Signature Farms Green & Crisp Salad, Ken's Steak House Lite Chunky Blue Cheese Dressing, Turkey Hill Rocky Road Premium Ice Cream, Mrs. Cubbison's Parmesan Crisps, Radish, Turkey Hill Fudge Ripple Premium Ice Cream, Heinz Yellow Mustard, Udi's Gluten Free Hamburger Bun. Snacks/Other: Icelandic Provisions Key Lime Skyr, Think High Protein Bar Berries & Creme, Orgain Organic Nutrition Plant Based Protein Shake, Ocean Spray Cranberry Juice Cocktail. more...
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losing 2.0 lb a week
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