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Was te verwachten🥵🙄😞
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138.5 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1602 kcal
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Fat: 50.33g | Prot: 102.51g | Carb: 132.65g.
Breakfast: Slammers Energy Drink Sugarfree, Plus Vlees Salade Vleessalade, Korenlanders Khd Verl Khd Verl, Lindahls Perzik Passievrucht. Dinner: Lekker Bekkie Birambi Chutney, Hardgekookt Ei, Tropical Surinaamse Roti Vellen, Faya Lobi Roti Massala , Plus Kipfilet, AH Gebroken Sperzieboontjes, AH Aardappelen (Iets Kruimig). Snacks/Other: Body & Fit Vegan Perfection Bar Cookies & Cream Flavour, Body & Fit Clean Protein Bar Chocolate & White Chunks, AH Banaan, Aardbeien. more...
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gaining 13.9 lb a week
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