bikerT's Journal, 27 May 2022

And I'm back...
194.0 lb Lost so far: 10.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2022:
823 kcal Fat: 22.04g | Prot: 63.64g | Carb: 103.97g.   Breakfast: Granny Smith Apples, Fresh Lemon Juice, Espresso Coffee. Lunch: Great Value Apple Cider Vinegar, Celery, Trader Joe's Organic Firm Tofu, Trader Joe's Raw Pepitas, Walnuts, Earthbound Farm Organic Power Greens. Dinner: Great Value Broccoli Florets, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chobani Raspberry Blended Greek Yogurt, Bananas, Celery. more...
gaining 0.1 lb a week


Comments 
I am back with you! Lets do this!!  
31 May 22 by member: _KC
Let's GO! You GOT this!! 🌺 🌻 🌹 🪷 🌾 🌸  
05 Jun 22 by member: 3dkids2

     
 

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