Weigh In record (no journal entry) for 27 May 2022
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178.9 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1337 kcal
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Fat: 71.68g | Prot: 54.58g | Carb: 117.54g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Parmesan Cheese, Fried Egg, Trader Joe's Gluten Free Whole Grain Bread. Dinner: Taco Bell Mexican Pizza. more...
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gaining 0.7 lb a week
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