Weigh In record (no journal entry) for 03 August 2014
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179.0 lb
Lost so far: 25.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2014:
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925 kcal
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Fat: 13.59g | Prot: 29.07g | Carb: 122.19g.
Breakfast: Coffee, Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: yYoplait Light Fat Free Yogurt - Very Vanilla, Kind Healthy Grains Vanilla Blueberry. Dinner: Lundberg Organic Brown Rice Pasta. Snacks/Other: Skyy Vodka, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Skyy Vodka, Skyy Vodka, Talking Rain Sparkling Ice - Lemon Lime, Aquafina Water (16.9 oz), Tap Water. more...
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2154 kcal
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Activities & Exercise:
Pilates - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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cmlynn's weight history
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