Weigh In record (no journal entry) for 25 May 2022
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340.2 lb
Lost so far: 3.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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821 kcal
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Fat: 56.82g | Prot: 57.56g | Carb: 25.62g.
Breakfast: Duke's Mayonnaise, Cucumber (with Peel) . Dinner: Cottage Cheese . Snacks/Other: Strawberries . more...
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gaining 0.7 lb a week
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