Weigh In record (no journal entry) for 25 May 2022
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161.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1217 kcal
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Fat: 53.57g | Prot: 41.78g | Carb: 142.95g.
Lunch: Cadbury Dairy Milk, Sweet Freedom Caramel Syrup, Coffee with Milk, Hartley's No Bits Raspberry Jam, By Sainsbury's Butterlicious, Aldi Medium Sliced Wholemeal Bread. Dinner: Robinsons Lemon Squash, Baguette, Chashuka, Tesco Red Leicester Cheese . Snacks/Other: Cadbury Dairy Milk, Tea with Milk and Sugar. more...
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gaining 0.5 lb a week
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