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Gained some... on vacation.. drat!
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156.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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267 kcal
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Fat: 11.85g | Prot: 14.60g | Carb: 28.52g.
Breakfast: Martin's Sandwich Potato Rolls, Mustard, Black Pepper, Salt, Mayonnaise, Boiled Egg. more...
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gaining 3.0 lb a week
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