Weigh In record (no journal entry) for 23 May 2022
|
207.7 lb
Lost so far: 21.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
1397 kcal
|
Fat: 111.72g | Prot: 61.42g | Carb: 53.04g.
Breakfast: Fresh Lemon Juice, PnP Fresh Cream, Nespresso Coffee. Lunch: PnP Fresh Cream, Nespresso Coffee. Dinner: Broccoli cheese sauce, Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taryn S.'s weight history
|