celticbutterfly's Journal, 23 May 2022

Weigh In record (no journal entry) for 23 May 2022
142.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2022:
1645 kcal Fat: 90.53g | Prot: 65.95g | Carb: 95.73g.   Breakfast: Selection Baked Beans in Tomato Sauce, Egg, President's Choice Maple Breakfast Sausages. Lunch: Raspberries, Egg, President's Choice Croissant, Kiwi Fruit. Dinner: Summer Fresh Pasta Italiano, White Table Wine, President's Choice Hot Italian Pork Sausages. Snacks/Other: Lay's Lightly Salted BBQ, Corona Corona Light. more...
1776 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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