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going the wrong way!!
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278.4 lb
Lost so far: 118.2 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1367 kcal
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Fat: 104.17g | Prot: 83.32g | Carb: 25.43g.
Breakfast: Jones Dairy Farm Pork Sausage Patty, Soft Boiled Egg. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Publix Onions, Cooked Green Cabbage, Johnsonville Three Cheese Italian Style Chicken Sausage. Snacks/Other: Great Value Roasted Salted Almonds. more...
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gaining 2.5 lb a week
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