Weigh In record (no journal entry) for 26 July 2014
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2014:
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3040 kcal
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Fat: 160.15g | Prot: 94.75g | Carb: 298.75g.
Breakfast: Papa John's 14" Original Crust Pizza - The Works, Papa John's 14" Original Crust Pizza - Pepperoni. Lunch: Papa John's 14" Original Crust Pizza - The Works. Dinner: Cream o' Weber Sour Cream, Wal-mart Deli Potato Wedges, Kraft Ranch Dressing, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Simply Orange Simply Lemonade with Raspberry (Bottle), Peanut Butter Corn Flake cookies, Bar-S Foods Original Jumbo Franks. more...
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losing 7.0 lb a week
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