Weigh In record (no journal entry) for 18 July 2014
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2014:
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3795 kcal
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Fat: 144.65g | Prot: 101.08g | Carb: 534.58g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Tiger's Milk Peanut Butter & Honey Bar, Bakery Fresh Oatmeal Raisin Cookies, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Bob's Sweet Stripes. Dinner: Upside Down Cake (All Fruits), Nothing Bundt Cakes Red Velvet Cake, Blondie, Brownie with Icing, Gelatin Salad with Vegetables, Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chinese Cabbage Salad with Dressing, Hungry Jack Premium Cheesy Hashbrown Potatoes, Ham (Whole, Cured, Roasted), Dinner Rolls, Kroger Seasoned Pulled Pork. more...
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gaining 21.0 lb a week
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