Weigh In record (no journal entry) for 17 May 2022
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179.7 lb
Lost so far: 2.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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374 kcal
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Fat: 12.70g | Prot: 42.83g | Carb: 20.26g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Whole Grain Bread, Boiled Egg, Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water. more...
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steady weight
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sunnyingrid's weight history
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