Weigh In record (no journal entry) for 16 May 2022
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1322 kcal
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Fat: 42.18g | Prot: 115.59g | Carb: 135.69g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Wal-Mart Gala Apple, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Green Giant Whole Kernel Sweet Corn, Low Calorie Italian Dressing, Signature Farms Garden Salad, Mrs. Cubbison's Parmesan Crisps, McCormick Bacon Flavored Bits, Salmon, Lucerne Low Fat Vanilla Ice Cream . Snacks/Other: Icelandic Provisions Key Lime Skyr, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 5.0 lb a week
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