Weigh In record (no journal entry) for 27 July 2014
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99.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1511 kcal
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Fat: 52.68g | Prot: 47.62g | Carb: 237.30g.
Breakfast: Spicy Chicken Kickers, 12" Thin Crust Hawaiian Feast Pizza. Lunch: ごま好き, Organic Cherries, 桃, Fiber Gummies, Calcium Gummies. Dinner: Fancy Medjool Dates, California Mission Figs, あんず, Egg, Banana, 桃. Snacks/Other: Organic Baby Arugula, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Avocado, Pico De Gallo, Peppery Sweet Corn Salsa. more...
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gaining 8.4 lb a week
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