Weigh In record (no journal entry) for 26 July 2014
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152.6 lb
Lost so far: 83.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2014:
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1261 kcal
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Fat: 17.27g | Prot: 118.08g | Carb: 158.25g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Links. Dinner: Baked or Broiled Fish. Snacks/Other: Meijer Sourdough Hard Pretzels, weight watchers Weight Watchers Key Lime Pie, Kemps KEMPS NO SUGAR ADDED VANILLA YOGURT, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. more...
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losing 28.0 lb a week
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