Lepardldy's Journal, 26 July 2014

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Weigh In record (no journal entry) for 26 July 2014

277.4 lb Lost so far: 119.2 lb. Still to go: 132.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2014:

1826 kcal

Fat: 144.85g | Prot: 117.79g | Carb: 5.67g. Breakfast: Petit Jean Peppered Bacon, Soft Boiled Egg, Land O'Lakes Salted Butter. Dinner: Hidden Valley Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings. more...

3254 kcal

Activities & Exercise: water exercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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Lepardldy's Journal, 26 July 2014

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