Weigh In record (no journal entry) for 10 May 2022
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152.8 lb
Lost so far: 49.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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2424 kcal
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Fat: 110.14g | Prot: 106.50g | Carb: 268.71g.
Breakfast: Peanut Butter Cookie, Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Jif Natural Creamy Peanut Butter, Great Value Macaron Assortment. Lunch: Tabasco Hot Sauce, Okra , Jalapeno Peppers , Denny's Sliced Tomatoes (3 Slices), Great Value Shredded Mild Cheddar Cheese, Rico Pork Tamale, Low Fat Greek Yogurt. Dinner: Okra , Sargento Sliced Pepper Jack Cheese, Deli Sliced Ham, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful Wheat Bread, Oranges , El Monterey Chicken Club Tornados, Kwik Trip Cheesy Pepperjack Tornados. Snacks/Other: Mustard, Culver's Breaded Chicken Tenders (2 Piece). more...
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gaining 2.6 lb a week
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