Weigh In record (no journal entry) for 09 May 2022
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213.8 lb
Lost so far: 61.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1362 kcal
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Fat: 49.58g | Prot: 38.93g | Carb: 100.78g.
Breakfast: Sucre, Butter, Carrefour Pain Nordique, Café, Carrefour Lait Entier. Lunch: Pringles Sour Cream & Onion, Comté, Carrefour Pain Nordique, Herta Jambon. Dinner: Tortillas de Maïs, Fromage Cheddar, Gewurztraminer. more...
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gaining 1.0 lb a week
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