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Tuuuuuuuurlijk😡😭
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138.0 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1531 kcal
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Fat: 47.53g | Prot: 104.30g | Carb: 157.94g.
Breakfast: AH Tijgerbrood Volkoren, Meester & Zn. Kalkoenfilet, Jumbo Luchtige Crackers Volkoren, Tonijn Salade Tonijn, Korenlanders Khd Verl Khd Verl. Lunch: Remia Fritessaus Halfvol, AH Oven Friet. Dinner: Conimex Ketjap Manis, No Fairytales Burrito BBQ Chicken. Snacks/Other: Grenade Carb Killa Fudged Up, Myprotein Clear Whey Isolate Orange Mango. more...
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gaining 9.3 lb a week
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