Weigh In record (no journal entry) for 06 May 2022
|
179.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
287 kcal
|
Fat: 16.59g | Prot: 14.17g | Carb: 20.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread, Fried Egg. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|