P-U-N-X's Journal, 22 July 2014

So, after vacation I am back on my pee diet. Funny how quick one gets used to it again. Good results after 2 days. My morning pee was yellow/orangish, indicating that i haven't been hydrated enough. I will drink my 4-6 liters water today and it should be fine and easier to swallow tomorrow.
197.8 lb Lost so far: 27.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
losing 26.2 lb a week

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