Weigh In record (no journal entry) for 02 May 2022
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141.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1305 kcal
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Fat: 73.23g | Prot: 71.67g | Carb: 43.94g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Tomatoes, Egg. Lunch: President's Choice Leafy Greens, Mezzetta Kalamata Olives, President Crumbled Feta Cheese, Kraft Zesty Italian Dressing, Cucumber (with Peel) . Dinner: Cooked Asparagus (from Fresh), Butter Chicken Cooking Sauce, Chicken Breast. Snacks/Other: White Table Wine , President's Choice Honey Roasted Peanuts, Pepperoni. more...
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gaining 4.2 lb a week
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