Weigh In record (no journal entry) for 02 May 2022
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139.1 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1346 kcal
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Fat: 43.10g | Prot: 105.14g | Carb: 123.08g.
Breakfast: Meester & Zn. Kalkoenfilet, AH Rucola, Korenlanders Korenlanders 45% Koolhydraat Verlaagd Extra Vezelrijk!. Lunch: Heinz Sandwichspread Naturel, Meester & Zn. Kalkoenfilet, Wasa Vezelrijk Knäckebröd, Beemster 30+ Oude Kaas. Dinner: Conimex Ketjap Manis, AH Tomaat, Apetina Feta 50% Less Fat, Champignons, AH Aubergine, AH Bio Fusilli Volkoren . Snacks/Other: Myprotein Impact Bar Fudge Brownie Flavour, AH Hazelnoten, Geroosterde Amandelen (Ongezout), Lidl Walnoten, AH Gepofte Spelt, Lindahls Kvarg Bosbes & Vanille, Diepvries Aardbeien Ah Aardbeien Ah. more...
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losing 18.5 lb a week
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 Comments
02 May 22 by member: keto_danny
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Kijk aan 😛 ben helderziend
02 May 22 by member: enasky
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Haha ja mooi maar alsnog meer dan ik was🙈
02 May 22 by member: linshelu
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Maar dat moest er toch eerst weer af!
02 May 22 by member: keto_danny
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03 May 22 by member: linshelu
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linshelu's weight history
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