Weigh In record (no journal entry) for 02 May 2022
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197.3 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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599 kcal
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Fat: 18.99g | Prot: 26.24g | Carb: 78.98g.
Breakfast: Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Dried Figs (Uncooked) , Birds Eye Garden Peas, Cooked Fava Beans. more...
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gaining 1.6 lb a week
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knealuu's weight history
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