Weigh In record (no journal entry) for 01 May 2022
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178.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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287 kcal
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Fat: 16.59g | Prot: 14.17g | Carb: 20.33g.
Breakfast: Coffee with Milk and Sugar. Lunch: Havarti Cheese, Fried Egg, Trader Joe's Gluten Free Whole Grain Bread. more...
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steady weight
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sunnyingrid's weight history
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