Weigh In record (no journal entry) for 01 May 2022
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122.8 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1152 kcal
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Fat: 84.96g | Prot: 80.17g | Carb: 17.70g.
Breakfast: Jaguacy Avocado, Ovo. Lunch: President Queijo Parmesão Ralado, Casino Tomate Pelado, Hortifruti Patinho Moído , Abobrinha, Crioulo Queijo de Coalho. Dinner: Azeite de Oliva Extra-Virgem, Sweet Grape Tomate-Uva, Bacon, Crioulo Queijo Minas Padrão, Seara Peito de Peru, Ovo. more...
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losing 1.5 lb a week
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