Jaxanne777's Journal, 30 April 2022

156.5 lb Lost so far: 23.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 79.67g | Prot: 109.48g | Carb: 34.50g.   Lunch: Chicken cauli soup 28/4/22. Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Nescafe Classic, Pepsi Pepsi Light, Fever-Tree Indian Tonic Water. more...

1953 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...