Weigh In record (no journal entry) for 30 April 2022
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142.0 lb
Lost so far: 1.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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424 kcal
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Fat: 25.97g | Prot: 24.29g | Carb: 24.38g.
Breakfast: Old Cheddar Slices, Greenfield Natural Meat Co. Pork Sausage Rounds , Wonder 100% Whole Wheat English Muffin, Egg. more...
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gaining 4.2 lb a week
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celticbutterfly's weight history
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