Weigh In record (no journal entry) for 29 April 2022
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141.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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652 kcal
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Fat: 32.28g | Prot: 34.28g | Carb: 61.96g.
Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg, Del Monte Pruneaux Étuvés. Lunch: Pineapple , Cantaloupe Melons , Honeydew Melons , Peanut Butter, Wonder 100% Whole Wheat Bread (63g). more...
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losing 7.0 lb a week
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