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Time to hit the reset button😮
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134.3 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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315 kcal
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Fat: 0.70g | Prot: 2.31g | Carb: 76.35g.
Breakfast: Red or Cayenne Pepper , Woolworths Lemon Juice Unsweetened, Cinnamon , Ginger (Ground) , Turmeric (Ground) , Woolworths Raw Honey. Lunch: Woolworths Lemon Juice Unsweetened, Woolworths Raw Honey. Snacks/Other: Woolworths Seedless White Grapes, Woolworths Medjool Dates. more...
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1924 kcal
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Activities & Exercise:
Pilates - 25 minutes, Bicycling (fast) - 15/mph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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