Weigh In record (no journal entry) for 28 April 2022
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113.0 lb
Lost so far: 112.0 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1834 kcal
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Fat: 77.27g | Prot: 94.21g | Carb: 187.89g.
Lunch: Boiled Egg, Cuties Mandarin Orange, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Freshlike Mixed Vegetables, White Bread (Home Recipe or Bakery), Potato Salad with Egg, Meat Loaf. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Great Value Pineapple Drink Mix. more...
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losing 0.2 lb a week
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