Weigh In record (no journal entry) for 14 July 2009
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220.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2009:
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1388 kcal
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Fat: 87.45g | Prot: 66.62g | Carb: 94.56g.
Lunch: ground beef, Apple, cheddar cheese. Dinner: bell pepper, lettuce, ranch dressing light. Snacks/Other: Sweet and Salty Nature Valley. more...
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gaining 2.1 lb a week
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Delacroix's weight history
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