Weigh In record (no journal entry) for 26 April 2022
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1271 kcal
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Fat: 30.50g | Prot: 120.74g | Carb: 122.79g.
Breakfast: Jus Jeruk, Bellywell Nasi Rames Bali. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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gaining 1.5 lb a week
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2ndy's weight history
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