Weigh In record (no journal entry) for 25 April 2022
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1496 kcal
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Fat: 50.41g | Prot: 99.78g | Carb: 173.52g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: Marketside Roasted Garlic Hummus, Open Nature Greek Nonfat Yogurt - Raspberry, Bumble Bee Flaked Light Tuna in Water. Dinner: Minute Ready to Serve Organic White Rice, Edy's Slow Churned Rich & Creamy No Sugar Added Triple Chocolate Ice Cream, Instant White Rice, Patak's Korma Curry Simmer Sauce. Snacks/Other: Icelandic Provisions Coconut Skyr, Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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